RECIPE Ingredients: Yield: 6-8 servings 1 2 pounds seedless grapes 3 oranges 4 kiwi fruit 1 can diced peaches (15 ounce) 1 can pineapple chunks (20 ounce) 1 cup coconut flakes 1 lime Directions: 1. Peel kiwi and cut into small bite size pieces. 2. Peel oranges and separate them into sections. 3. Cut grapes … Read more
Listen to Parents Editor’s note: Parents and families and school all say they’d like healthy food at family and school events, such as back-to-school day and literacy night. The problem is how to pay for it, and how to plan for it. At Ashley Elementary, the least expensive food to provide is pizza and lemonade. … Read more
Some stories don’t happen on paper or in a video. They happen as a real-live event. We’ve seen many times how Eat Your Radio students can make a difference in how schools choose to be healthy. Here’s one story about that. Once upon a time at a Denver public school, the “Family Days” … Read more
Here is a science presentation by James Hill at the 2012 GoldLab Symposium at CU-Boulder about the “challenge of healthy living.” You need to use a computer that allows youtube videos in order to see this. It’s a one-hour long presentation, and it was presented to scientists and other adults. Here is a shorter, follow-up … Read more
LISTEN (5 Minutes) Editor’s Note – This is an interview we did with CU Health Scientist Jim Hill in 2004, when he began a program he called, “America on the Move.” You may recognize many aspects of this program, and see how they’ve evolved into programs such as “5th Gear.” When physiologist Jim Hill … Read more
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